10 Affirmations for Women Securing Their Own Well-Being

0 0 Monday, November 13, 2023

Women & children are under no obligation to suffer and endure trauma because some tangential male in their lives has pain, struggles, ...

Women & children are under no obligation to suffer and endure trauma because some tangential male in their lives has pain, struggles, or urges--deeply loved, admired, and powerful though he may be.

The notion that women and children must suffer and remain silent about their pain because a male is in pain is a lie and ain't no truth in it.

Speaking to the strength and resilience that lies within women who face the delicate balance of caring for themselves while tending to the men in pain.

10 affirmations, for those who strive to love and heal, while still securing their own well-being:

1. I am worthy of love that uplifts and nurtures my spirit, even as I extend my care to those who suffer.

2. My strength lies in recognizing the boundaries that safeguard my heart, allowing me to serve with compassion yet protect my own well-being.

3. I acknowledge my ability to bring solace and healing, but I also acknowledge my right to prioritize my self-care in this journey.

4. I am not the sole savior; I am a guiding light that shines with empathy and understanding, reminding others of their own inner strength.

5. I will remain mindful of my own emotional health, taking the time and space I need to replenish my own spirit.

6. With every act of love and kindness, I will nourish my soul, ensuring my own cup is never empty.

7. I release any guilt or self-blame, understanding that prioritizing my own well-being does not diminish my commitment to those in pain.

8. By embracing self-compassion and forgiveness, I grant myself the freedom to love and heal, unburdened by the weight of unrequited or abusive love.

9. I honor my worth and dispel any notion that sacrificing my own happiness is necessary to care for those I love.

10. My existence is to be celebrated, for within me lies a resilience and tenderness that has the power to transform lives. I will care for myself fiercely in the process of healing others.

You are here. You exist. YOU Matter!

"You are your best thing."
-Toni Morrison, Beloved