AFFIRMATIONS AND SELF LOVE
Women Who Menstruate Have Every Right to Speak with Authority on Periods
Women have every right to speak with authority about menstruation.
Maybe it’s those old television commercials—the o [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
When men debate whether women deserve safety, they are not having a conversation.
They are auditioning for authority over women’s [...]
How to Really Let Go of Past Mistakes and Heal (audio)
How to Really Let Go of Past Mistakes and Heal [...]
People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio
Congressman John Lewis was beaten while fighting for voting rights.
On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]
CHILDREN DESERVE SAFETY
Stop Shaming Women for Protecting Themselves
Too often, when a woman dares to speak up about her own safety needs, she is shamed. Other women tell her she’s “overreacting,” “paranoid,” or “making [...]
VIOLATIONS
Victim-Blaming Is Enabling Abuse
Let’s name it plain:Victim-blaming doesn’t protect anyone. It protects abusers.
When people say:
“Wh [...]
No More Empty Promises: What It Really Means to Support Prostituted Persons
Supporting Prostituted Persons Means More Than Just Words
"Shaming women doesn't work because that is not t [...]
Fire Test: When You Ask Women to Support Violence
You are sending forth aspiring leaders who have no history of standing against violence,no record of d [...]
Why We Must Update Our Own Personal Privacy Policies Too
[WeSurviveAbuse.com]
Companies update their privacy policies all the time. It’s usually tucked away in a lo [...]
HEALING

Healing Is Not Linear—It’s Rhythmic
I take what nourishes, I leave what drains. My spirit knows the difference like rivers know the rain.
Indigenous practitioners, rootworkers, somatic [...]

Your Defense of Them Is a Betrayal of Me
Let’s say this out loud—for the ones still doubting themselves.For the ones grieving the loss of community, connection, or even family:
You are not w [...]

They Know Exactly Who They Are
We like to believe—many of us—that if people only knew the truth about someone…
…that they’re abusive.…that they’re a predator.…that they hurt wome [...]
HERSTORY/HISTORY
This Is Not Confusion. It Is Memory: Black Women, Language, and the Right to Self-Definition.
updated from June 2025
This history is not symbolic. It is specific, embodied, and carried forward through language.
For many Black American [...]
Nell Carter: A Voice That Refused to Break
When I was a child, Nell Carter was one of my favorite entertainers. She still is. I had to share her with millions of other people though.
[...]
When Did You Decide That Female Human Beings Are Not Even Worthy of Having a Word to Describe Themselves?
For your consideration:
Female erasure is hardly a new concept. It is estimated that nearly due to female infanticide and sex-selective [...]
END FEMICIDE
💔 When Sisterhood Is a Silencer: Spotting the Wounds Behind the Smile
Some women walk with us in sisterhood—but not in solidarity.
They speak our language. Quote the affirmations. [...]
What’s the Big Deal about Sex Tourism? (Infographic)
updated March 10 2024 The women behind the windows in Amsterdam’s red light districtFA [...]
Silenced Prey: Unsolved murders of Black women in Chicago leave puzzling pattern
https://wesurviveabuse.com/2025/03/betrayal-blindness-the-cost-of-ignoring-harm/https://wesurviveabuse [...]
Familiarity Doesn’t Make Stranger Abuse Irrelevant
There’s a manipulation tactic that keeps slipping into our public conversations—one that says:“Most pe [...]
LEGAL/COURTROOM

This Is Not Just a Relationship. It’s a Campaign of Control.
Some people still think abuse is about losing tempers.Or that it's a relationship that just got too intense.Or two people who need to learn how to c [...]

Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwavering courage. In July 2020, Megan was shot [...]

Who Gets Believed Without Footnotes?
People closest to power.
Belief, in our world, is not evenly distributed. It flows along familiar lines—toward those whose voices already sound “righ [...]
LOVING SAFELY
50 Times We Walked Past You—Our Hair Not to Your Liking, But We Were Dying Inside
updated March 27, 2025
You saw our hair.
Not our fear.Not our exhaustion.Not our grief.Not our pain.
Just our hair.
You formed o [...]
“Am I Overreacting?”
Let’s talk about something that doesn't get said enough:
When you love someone, it’s harder to see clearly.Your heart wants to believe th [...]
The Healing Isn’t in the Headlines. It’s in the Listening
There is a rhythm that the media loves:Shock. Outrage. Silence.A Survivor comes forward.The story catches fire.It lands in headlines, hashta [...]
END RAPE
🚫 STOP ASKING US TO GET USED TO BEING HARMED
People don’t listen to women and children.
Not when we whisper.Not when we scream.Not even when we show up [...]
Why Some Voices Are Punished for Asking the Right Questions-Even By Fellow Women
Updated from June 3, 2025
Speaking of a harmed woman's word is never good enough........ We WILL NOT be for [...]
Pornography Didn’t Start the Fire: A Clear Look at History, Power, and Violence
With war, comes murder and rape
Pornography is often blamed as the reason violence—especially violence agains [...]
Collusion Without Conversation: The Code of Abuse
They’ve never met.
Different backgrounds.Different languages.Different cultures.Different religions.Some in s [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
MANIPULATION
Crossover: When Harm Happens But the Apology Does Not (audio/video)
Apologies are part of recognizing that you are a human being and that others are too. We live in a world with other human beings that doesn't recogniz [...]
Every Woman Has the Right to Say ‘No Thanks
Since the dawn of time, women have been pushed, scolded, and lectured into bending their boundaries, reshaping their desires, and swallowing discomfor [...]
Why Women Should Fear Less About Being Called “Outsiders”
The Power of Being Labeled an Outsider
History shows us that women who were labeled “outsiders” often became the very women who changed t [...]
ART IS HEALING

Preview from The Girl From Salonika Documentary Film
From Award-winning Filmmaker Alison Jayne Wilson:Here is a breath of fresh air for you which I think we all desperatel [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside.Young people watching Stranger Things still ask: "Were 80s kids really outsi [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation [...]
.png)
Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

The Velvet Rope Tour’s Boldest Moment: Janet Jackson Confronts Domestic Violence Onstage
I got the opportunity to see Janet Jackson on The Velvet Rope tour but I did not see "What About" performed live. I saw this [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus"No man ever steps in the same river twice, for it's not the same r [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway
This is how you do it!
It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she [...]

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone.Angie Stone has passed, and somehow, it still doesn’t feel rea [...]
.png)
Big Mama Thornton: I Stand Up for Myself For As Long As I Can
Big Mama Thornton, who originally recorded the classic song "Hound Dog", was a pioneering artist who broke barriers an [...]
WE Survive Abuse Podcast













.png)


























