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AFFIRMATIONS AND SELF LOVE
🖤 12 Ways Black Women Are Harmed When Men Weaponize Oppressive Systems
🖤 1. Demanding Grace While Denying Ours
Black women are often expected to extend endless empathy, understanding, and forgiveness—especia [...]
WE Survive Abuse Podcast Episodes
Why I Believe Women When They Say They’re Afraid — And Why You May Want To Too (updated with podcast link)
updated from June 28, 2024 Listen to this blog post here There are mom [...]
Difference Does Not Erase Consent: What Prince’s Refusal Teaches Us (w/audio story)
I've listened.
Far too many people within the LGBTQ+ community respond to Prince's response insist that he had no right to say no because he was per [...]
When the Mourning Is Selective: A Reflection on Silence, Justice, and Sacred Courage(audio version included)
updated from 2022 LISTEN HERE Black women also experience significantly higher rates of psychological abuse — including humiliation, insults, [...]
By the Power of Self-Protection (podcast/audio)
In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in [...]
Give Me 5 Minutes: What is a Toxic Relationship? (audio)
Give Me 5 Minutes: What is a Toxic Relationship? (audio) [...]
HEALING

The Cost of Lying for Men: What Happens When Women Are Expected to “Protect Feelings” Instead of Tell the Truth
We’ve all seen it. Felt it. Been told to do it.
"Don't embarrass him."
"He's under a lot of stress.""Don’t ruin his life."
"It costs nothing to b [...]

Politicians Must Stop Dismissing Us: Women’s Safety is Non-Negotiable
Political leaders must prioritize the rights women need in our own right—not just the ones tied to men.
Yes, women must have the right to make ou [...]

Unbalanced: Society Polices Women and Pardons Men
We still live in a world where people -including women- nitpick women for their personal choices —
what they wear, whether they worship, whet [...]
CHILDREN DESERVE SAFETY
Some of Us Refuse To Walk Back into Bondage Dressed as Progress
Some folks treat danger like it’s a dare.They treat survival like it’s a thrill.They treat oppression like it’s a rollercoaster ride—they want to hop [...]
BECAUSE SHE IS SOMEONE
The Culture That Questions Women Before It Stops Men
Femicide. We keep saying it. “We can’t bring her back, but justice was served.” We say it after t [...]
Imagine How Women Escaping Domestic Violence Feel
Mom, 34, Allegedly Killed by the Father of Her Children During a Custody Swap After the Kids' Christmas Vi [...]
Sex-Based Social Control Is Not About Beauty. It’s About Access to Humanity.
Let’s talk about one of the most sinister tactics in the game:Sex-Based Social Control.
On the surfac [...]
Gaslighting on a National Scale: Why Treating Black Women Like a Burden Is Abuse, Not Oversight
Don’t Call It a Favor
The nerve—the absolute gall—to act like you're doing us a favor by ending discriminatio [...]
END FEMICIDE
When Male Pain Is Exploited, Women and Children Pay the Price
A woman named Poinsettia Grant-Parks was preparing to move in with her sister—just two days away from escapin [...]
Male Access Supremacy: When Entitlement Disguises Itself as Equality
There is a belief too many refuse to name—because to name it would reveal the lie.
It is the belief that: [...]
The End of Tolerating Anti-Female B.S.
In order to end prejudice against people born female, we have to call it out using clear and precise lan [...]
Highlighting Stories Calling for An End to Violence Against Women and Children in 2023 Part 1
There has been debate around Black victims of domestic and sexual violence withdrawing support from writ [...]
END RAPE
Complacency Around Violence and Abuse: A longtime foe against women and children
At some point, complacency feels like betrayal. It is exhausting and deeply painful to be a witness to comp [...]
Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy
7/7/2015 Tonight I am angry.
That isn't my default setting though. Usually, I smile so much that I [...]
✂️ Unlearning the Lie: When “Being a Good Person” Means Upholding Harm
Some of us were taught that being a “good person” meant keeping quiet.Smoothing things over.Soften the blow.Pr [...]
What Really Protects Women: Moving Beyond Racial Myths and Toward Real Safety
For generations, women have been taught to fear the wrong things.We were warned about dark alleys, strangers, [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
She Caught the Girls Before They Fell: Victoria Earle Matthews and the War Against Trafficking (1861–1907)
10 Incredible Facts About Victoria Earle Matthews
1. She Was Born Enslaved and Rose to Lead
Victoria Earle Matthews was born enslaved in F [...]
Unchain the Warrior Within: Empower Yourself as a Woman Who Fights for Herself
1. "I just want y'all to be honest about......"YOUR hair
Seriously? All these obstacles women and girls face and that's what yo [...]
Naming Ourselves: The Right of Women to Define Our Power and Purpose (audio/Podcast)
In this episode of the We Survive Abuse Podcast, host Tonya GJ Prince shares a personal story of reclaiming power in [...]
LEGAL/COURTROOM

Surviving Stalking: It’s Surviving a Terror Campaign
You just can't even imagine.
That’s not a cliché. That’s a fact.
Unless you’ve lived it—being stalked, pursued, hunted—you don’t know what it’s li [...]

Survivor Affirmation: I Will NOT Shrink Truth to Comfort Those Who Fear Boundaries
Boundaries are love not hate.
They are love in action — love for your peace, your time, your healing, and your future. Saying “no” is not crue [...]

10 Ways Women Are Coerced in Daily Life—And Why It’s a Problem
Coercion isn’t always obvious. It can be subtle, disguised as “concern,” “tradition,” or even “love.” Many women experience coercion in daily life wit [...]
HERSTORY/HISTORY
Only 2% “Owned” Slaves?” The Dangerous Game of Subtracting Context
We’ve all heard it: “Only 2% of white people "owned" slaves.”It’s a talking point tossed around to downplay history. But here’s the truth: it’s not th [...]
From Diana Shaw: Why I Left
pexels.comI read this in my perpetually overflowing email box this morning. It felt like I had picked up one of my notebooks I "found" aga [...]
Don’t Ignore the History and Connection of Accountability Evasion in Violence, Abuse, and Racism (w/ podcast episode)
So we have reached the place where the n-word is actually Black American people's fault. And that is part of the cycle of harm. Evading accountability [...]
MANIPULATION
Familiarity Doesn’t Make Stranger Abuse Irrelevant
There’s a manipulation tactic that keeps slipping into our public conversations—one that says: “Most people are abused by someone they know… so [...]
RED FLAG:🚩 Quick Love Can Be a Cage
When Fast Turns to Fear: What We’re Not Talking About Enough
They came on strong.Said all the right things.Made you feel seen, heard, adored.And be [...]
🧨 Myth: “Abuse Survivors Are Just Broken People Who Pick Bad Partners”
Truth: No, they are not.[WeSurviveAbuse.com]
This one’s personal. This one’s painful. And this one gets repeated far too often—in whispers, on podc [...]
ART IS HEALING

Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement.From Philly cyphers to global stages, from "Love Is B [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

The Truth That Heals Podcast: Exit’s Director Alison Jayne Wilson
You can watch EXIT on Amazon Prime in the US. [...]

The Art of Reflective Thinking in 8 Steps (with infographic)
I saw a woman share her very personal relationship story in a video this week.There was a lot of discussion about whether sh [...]

Difference Does Not Erase Consent: What Prince’s Refusal Teaches Us (w/audio story)
I've listened.
Far too many people within the LGBTQ+ community respond to Prince's response insist that he had no right to [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway”
This is how you do it! It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she won Ms. [...]

The Truth From Pam and Aunt Esther: Naming the Disrespect Women Were Taught To Ignore
There are men who speak to women with deep disrespect — regularly.
And we rarely show it honestly.
Some folks will get off [...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]

Hip Hop’s Double Standard Around Gun Violence
#Hiphop this week: Earlier this week the community was mourning the death of Takeoff & the gun violence that snatched hi [...]

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone. Angie Stone has passed, and somehow, it still doesn’t feel rea [...]
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