45000on
AFFIRMATIONS AND SELF LOVE
The Book I Avoided—Until I Couldn’t Anymore
By a Survivor Who Now Understands Why the Caged Bird Sings
I’ve always been a voracious reader.
Since as far back as I can rememb [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)
In this episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of [...]
The Power of Healing Spaces: Why Race-Specific Healing Groups Are as Vital as Sex-Specific Ones (audio/podcast)
Healing is universal, but the paths we take to get there are not one-size-fits-all. In this compelling episode of We Survive Abuse, Tonya GJ Prince ta [...]
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit (on audio)
Latest episode of WESurviveAbusePodcast.com
19 James Baldwin Truths and Affirmations That Still Strengthen the Human Spirit [...]
HEALING

Not Minor, Not Temporary: The Lasting Impact of Male Violence on Women’s Bodies
“What is dismissed in a momentcan echo for a lifetime.”
There was a time I didn’t fully understand this.
I knew violence was wrong.I knew it caused [...]

When Human Resources Protects Power, Not People: What the Sean Combs Case Reveals
The trial against music mogul Sean Combs is not just about one man’s alleged abuse—it is about the systems that allowed it to persist for deca [...]
CHILDREN DESERVE SAFETY
Braids, Locs, and the Right to Be: The Truth About Black Hair Discrimination
We need less focus on aesthetics—less chatter about who’s worn braids, who’s styled locs, and who can trace it back to their culture. That conversatio [...]
BECAUSE SHE IS SOMEONE
🕯️ For Those Who Never Reported: We See You
There are so many reasons Survivors don’t report.And not one of them makes your story less true.
Some of you [...]
The Harrowing Murder of Olivia Jones | Killers Caught On Camera
https://www.youtube.com/watch?v=rRKZ9tddZrk&t=87s The surveillance cameras that he posted in the home h [...]
She Never Saw It Coming: The Danger of Assuming a Man Will Take Care of You for a Lifetime
No woman envisions herself needing the services of a domestic violence or rape advocate. No woman walks into a [...]
Creating a Culture That Listens to Women: Four Journal Prompts
Listen to Women Prompts by Tonya GJ Prince [...]
END FEMICIDE
Male Violence Against Women: Males with Disabilities #RIP Yazmen Williams
We will never end male violence against women if we continue to give cover to males the general populati [...]
The Voices We Don’t Hear Are Still Speaking
In our fast-moving world, where everything from news to justice seems to depend on who has the loudest microph [...]
✊🏾 Since When Did a Man Saying He’s Changed Become a Gospel Truth?
She called me because I was serving as her victim advocate: His family is mad at me and now I'm so confused [...]
💜 20 Ways to Support Celebrity Women Who Protect Themselves from Abuse
Before we cheer for progress, we must reckon with our past.Tina Turner was not just a legend—she was a Survi [...]
END RAPE
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have proven time and again, it’s that bullie [...]
Grief That Echoes: Honoring the Women Amiri Baraka Lost to Violence
There are wounds that don’t stop bleeding just because the headlines fade.There are names that des [...]
The Question Was Safety—The Answer Was Shame
She didn’t ask for special treatment.She didn’t ask for a platform, a parade, or a prize.
She asked for saf [...]
Jim Crow Was About Stripping Boundaries-Not Setting Them
Someone is telling on themselves....... In Jim Crow America, Black people—especially Black women and gi [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Book Shelf: Finding Purpose in the Pain: Devotions for Victims of Parental Alienation
I received a link to the book below and it put it on my heart to think about parental alienation. May this book and resourc [...]
‘Playing Victim’: How Racism Silences Black Voices and Blocks True Healing in America
Wherever there is harm—whether domestic violence, sexual violence, stalking, or racism—there is often the same pattern: minimization, denial [...]
Don’t Be Fooled: Giving Away Your Rights Isn’t Liberation
They told you it was clever.Told you it was edgy.Told you it was revolutionary.
But let’s talk about what it really is when you hand over [...]
LEGAL/COURTROOM

Lena Baker: The Innocent Woman America Executed | True Story of Injustice and Too Little, Too Late Apology
You have no business waiting for anyone to confirm that you are in danger.
Believe [...]

Part 2: Why I Resist Diluted Language
But self-knowledgeBut self-knowledgeThe reason I refuse diluted language is because I have watched institutions dilute women's experiences f [...]

Performative Allyship: When the Applause Is Louder Than the Protection
There’s a kind of allyship that shows up only when the lights are on.When there's an audience.When speaking up will gain applause, followers, or favor [...]
HERSTORY/HISTORY
The Door Closes When You Choose Their Violence Over My Truth
(Including the violence you want me to stop talking about.)
There’s a particular kind of betrayal that Black, Indigenous, and other racially marginal [...]
The Old Lies That Still Harms Black Women
One underestimated tool for protection for women and children is knowledge.
Ida B. Wells was a woman ahead of her time. She understood something Amer [...]
What Is Trauma? A Simple Explanation (w/Quotes)
*Note: This is meant to be an elementary explanation. It came out of a conversation. Sometimes you realize you are speaking but your words are not r [...]
MANIPULATION
Don’t Look Away: How Polite Fiction Becomes a Predator’s Shield
There is language that has been troubling my soul. As a Womanist historian, I know that misinformation is not just an error; it is a weapon use [...]
🌿Healing Without Being Pulled Into Someone Else’s Agenda
Survivors are not projects to be shaped.They are people who deserve safety, clarity, and freedom.
Many Survivors have lived through:
coerciv [...]
12 Burdens Growing Up In Dysfunctional Families Teaches You to Accept-and Why We Must Reject Them
In dysfunctional families and abusive relationships, women are often asked—no, expected—to tolerate things that should never be tolerated. These [...]
ART IS HEALING

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm
https://www.youtube.com/watch?v=hsk8VmR4KCA There is something very familiar happening around Is God Is. (The Col [...]

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)
Living in the West is not what makes a woman safe. Privacy is not modesty theater. It is part of bodily safety [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

Songs Survivors Play to Survive Disaster
I Tried One day years ago I was trying to make it through a challenge.
In order to get through it I came up with [...]

They Loved the Style, Not the Black Woman: Esther Jones and the Betty Boop Lesson
updated from 11/1/23
Exploitation is a handthat smiles while taking.
It praises your light,then sells your [...]
.png)
Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive
When people speak about Tammi Terrell, they often begin with how young she was when she died.
Twenty-four.
[...]
WE Survive Abuse Podcast











.png)

.png)


























