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AFFIRMATIONS AND SELF LOVE
Why Women Should Fear Less About Being Called “Outsiders”
The Power of Being Labeled an Outsider
History shows us that women who were labeled “outsiders” often became the very women [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
Even Pain Has a Purpose: A Call to Men Who Have Lost Women They Love to Male Violence
The Transformative Power of PainMen, your pain over losing the women you love can be a transformative force. It’s not just personal — it’s polit [...]
The Hidden Law: Child Marriage is Still Legal in 37 U.S. States
Child marriage is often mistakenly viewed as an issue exclusive to the Global South, but it persists significantly across the West, including the Unit [...]
Your Vocal Power: Podcast Selections for Survivors this Week
From WE Survive Abuse podcast. Stories of inspiration for Survivors of powerful women including: Sonya Ivanoff, Harriet Tubman, Marilyn Van [...]
By the Power of Self-Protection (podcast/audio)
In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in [...]
Girls Do Not Owe Anyone Sexual Reparations (audio)
Girls Do Not Owe Anyone Sexual Reparations (audio recording) [...]
Stop Telling Black Women to Be Silent—Our Bodies Are Paying the Price. (podcast episode)
Black women are not “overreacting”—we are responding to what our bodies have been forced to carry for generations. The pressure to ignore racism, to s [...]
CHILDREN DESERVE SAFETY
🛑 When “Being Nice” Becomes Dangerous: Reclaiming Boundaries After Trauma
The Very Idea
For years, people walked all over my boundaries.
And I let them.
Not because I didn’t care.Not because I wanted mistreatment.
I l [...]
VIOLATIONS
We Are Not Meant to Disappear Inside Someone Else’s Reflection
There is a quiet war being waged on selfhood.A thousand little whispers telling women—and especially B [...]
Recognizing Truth is a Basic Life Skill (mini-post)
Parenting is one of the most rewarding and challenging journeys in life.And then, one day you have to le [...]
“But Is It Abuse?” — The Quiet Ways Harm Hides in Plain Sight
Every day, people ask themselves:"Is this abuse?"
Because sometimes the harm doesn’t leave bruises.It doesn’t [...]
Stop Debating Women Into Danger: Saying You Care Is Not the Same as Protecting Women
When men debate whether women deserve safety, they are not having a conversation.
They are [...]
HEALING

What Is Spiritual Violence? And Why We Must Talk About It
“If your faith doesn’t let you cry, rage, rest, or leave the places that are killing you—it’s not faith. It’s control dressed in scripture.”Spir [...]

I Don’t Need Graphic Pain to Know We Survive
✍🏽 By Tonya GJ Prince | WeSurviveAbuse.com
There’s a quiet knowing among many Survivors:We don’t need to be gutted open again to prove that we made i [...]

🚩 5 Signs You’re Facing Control Disguised as Concern
1. They Center Their Comfort Over Your Safety
If your boundary causes them to feel uncomfortable, they try to make you feel guilty for protecting you [...]
HERSTORY/HISTORY
“The Forgive and Overlook Habit”: Why the Crisis of Child Predators Isn’t Going Anywhere
The crisis of child predators isn’t going anywhere. Unless the adults change our harmful ways and change them right away.
Because the pressure has al [...]
Do Not Tell Black Women We Are Ineligible for Sex-Based Safety Measures Because Someone Else is Ignorant
Some people will hate themselves, then get furious with you
because you do not hate yourself too.Tonya GJ PrincePeople will neve [...]
✊🏾 Women Deserve Safety Without Apology
It is not hateful to name a reality:The same laws that allow trans-identified males to enter women’s spaces also open the door for any man—including [...]
END FEMICIDE
Risk Doesn’t Rise by Accident—What Happens When Care is Uneven for Black Women
Risk for harm grows where care is uneven.And for Black women, care has never been evenly given.Health [...]
She Lied to Herself First: How Women Protect Harmful Men—And Turn on Other Women
There’s a quiet lie that echoes through many women’s lives.A lie whispered in silence. Repeated in prayer. S [...]
When Male Pain Is Exploited, Women and Children Pay the Price
A woman named Poinsettia Grant-Parks was preparing to move in with her sister—just two days away from escapin [...]
💔 When Sisterhood Is a Silencer: Spotting the Wounds Behind the Smile
Some women walk with us in sisterhood—but not in solidarity.
They speak our language. Quote the affirmations. [...]
LEGAL/COURTROOM

🎯 Pattern Denial: The Sinister Art of Pretending Not to Know
Some truths are not too complex to understand—they're just too inconvenient to admit.
Even toddlers can identify patterns. I once babysat a precious [...]

You Are Not Overreacting: The Truth About Racism and Dismissal (w/Affirmations)
“Being asked to ignore degradation is not an invitation to be strong. It is an invitation to disappear. And you were never meant to disappear.”
For S [...]

Women’s Right to Choose: The Fight Isn’t Over
"If it tries to diminish me, my health,
my safety,
my ascendance,
or my rights,
it is unacceptable, to me."
Tonya [...]
LOVING SAFELY
🎯 What We Will Not Be Prioritizing When Women Demand Safety, Health & Well-Being
When women cry out for justice, safety, healing, and the right to exist without fear, the response is too often not action—but distraction [...]
You’re Not Her Judge. You’re Not Even Helpful.
🖤 WeSurviveAbuse.com
The internet is full of people who think that offering opinions on a Survivor’s choices is the same as offering help [...]
🚩 Red Flags: When “Allies” Are Really Just Bullies
In advocacy, passion often draws people in—it can light up a room, stir emotions, and rally attention. But not every loud voice is a trustwo [...]
END RAPE
A Spell Too Far: Protect Children or Leave Them Alone
elink.io | See Original [...]
HE Chose Violence
Blaming women is the usual default setting but if a man is violent, let’s put the blame where it belongs.
Be [...]
Lessons from Survivor Jenifer Lewis on Overcoming Shame (videos)
As incredibly talented as she is, Jenifer Lewis is also a teacher! She is a teacher to all who struggle wit [...]
Why Saying ‘Not This Person’ Endangers Children More Than It Protects Truth
Enough! Enough rushing to protect your favorite men. Isn't that how we got here?
There is a new trend here in [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
MANIPULATION
🚩 Red Flag: When Someone Is Offended by Your Boundaries
Pay attention.
If someone—a person, a group, a movement, a “friend,” a partner—gets angry, offended, or manipulative because you’ve set a boundary…
[...]
Scapegoats Are Chosen, Not Found: How Harm Protects Itself by Blaming the Innocent
2026 marks 100 years of celebrating Black History month in the US. When people do evil, they rarely call it by its name.
Evil is not brave l [...]
When HR Doesn’t Protect You: What Survivors Deserve to Know
Human Resources (HR) is often unreliable for sexual harassment victims—especially in systems where protecting the organization takes priority over pro [...]
ART IS HEALING

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

Around These Parts We Support Survivor Megan Thee Stallion
Megan Thee Stallion is more than a chart-topping artist—she's a symbol of resilience, strength, and unwavering courage. In [...]

Dance Is a Weapon, a Womb, a Way Back to Ourselves
They tried to bury us, but they didn’t know we were seeds. And we dance where they tried to end us.”
Across time and acro [...]

Why our world would end if living room decors disappeared
What the world would be like if home decors didn't exist. Why mom was right about architectural designs. What the beatles co [...]

Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement.From Philly cyphers to global stages, from "Love Is B [...]

Black History Month Means Honoring the Humanity of the Women Who Loved Us Here (Musical Playlist Included)
updated from 2/2/ 2025 Without Black women, the miracles of
Black history would not be possible.
[...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

I Will Survive: How Survivor Gloria Gaynor Keeps Inspiring Decades After the Release of Grammy Winning Song
originally published 2/8/ 2016At First I Was Afraid... When we have been wounded we must heal. To do that, I think we [...]

When Black Women Speak About Violence, Too Many People Attack the Voice Instead of the Harm
https://www.youtube.com/watch?v=hsk8VmR4KCAThere is something very familiar happening around Is God Is. (The Col [...]

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

Surviving Abuse Daily: Musical Empowerment for Women
Lady, I know you're tired. I'm tired too.elink.io | See Original [...]
WE Survive Abuse Podcast









































