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AFFIRMATIONS AND SELF LOVE
If Women Are ‘Imagining It,’ Why Is Someone Making Money From It?
It’s wild how quickly the world silences women.The minute a woman says she’s uncomfortable, cautious, or afraid, people look at her like [...]
IN THE NEWS
🚫 STOP ASKING US TO GET USED TO BEING HARMED
People don’t listen to women and children.
Not when we whisper.Not when we scream.Not even when we show up with a mountain of evidence, hospital re [...]
Megan Thee Stallion 101: You Don’t Break Me in Public and Expect Me to Heal in Silence
Why are people angry? I will tell you. This happens to nearly every victim who chooses themselves and the truth.After a season of ambivalence and [...]
Protecting Women’s Health and Sanity This Week
elink.io | See Original [...]
HEALING

6 Ways Asking for Help Enriches Your Life
I realize that in our society, it is almost fashionable to come down on someone in need. Unfortunately, this keeps millions upon milli [...]

💔 Understanding Marital Rape: Consent Still Matters
In too many parts of the world—and even in the minds of too many people—rape inside of marriage is still not fully recognized as a crime.But here’ [...]

Your Healing Threatens the People Who Benefited From Your Wounds
Not everyone wants to see you healed.Some people were only comfortable when you were quiet, unsure, still bleeding.
Your pain made you easier to co [...]
LOVING SAFELY
Instinct Is Not Ignorance. It’s Survival.
There’s something sacred about a warning call in the wild.
A rustle.A cry.A shift in the wind.The herd doesn’t debate.The birds don’t fact- [...]
The Chloe Randolph Bill and Organization in Kentucky
Some losses change the shape of a family forever.There are moments when language becomes too small for what a mother, a father, a siblin [...]
Who Benefits From My Silence?
Every time I swallowed the truth, someone else got fed.Fed with power.Fed with protection.Fed with the benefit of the doubt.
But it wasn’ [...]
CHILDREN DESERVE SAFETY
Take a Look at WHO Is Being Killed by Guns
Who needs a war? Who needs expensive weapons if genocide is what you desire most?Just give everyone and anyone a gun anytime they [...]
BECAUSE SHE IS SOMEONE
Truth-Telling Is Not “Race Talk.” It’s Course Correction.
Saying “Black woman” is not race discourse.It’s not divisive.It’s not inflammatory.It’s accuracy in the fiel [...]
When Men Encourage Boundary Violations, Women Pay the Price
Why It’s Wrong—And Sometimes Criminal—for Men to Overrule a Woman’s “No”
In every corner of society—online an [...]
🚨 25 Items & Systems That Risk Women’s Lives Because They Don’t Accommodate Women
Printable PDF
Women and girls are frequently sent the message that demanding accommodations for our health an [...]
Selective Advocacy Syndrome: When They Show Up for Ego, Not Justice
They say they care about equality.They say they believe in fairness.They say they’re here for liberation.
Bu [...]
LEGAL/COURTROOM

They Got So Much Things To Say Right Now (But here’s what Survivors actually need to hear.)
When a domestic violence Survivor speaks out, everyone suddenly has something to say.“She should’ve left.”“Why didn’t she tell anyone?”“What did [...]

The Tender Hands the World Must Never Forget
The Richard Speck murders had a deep and lasting impact on how America viewed women’s safety, personal security, and institutional responsibility, es [...]

The War We Ignore: Violent Men, Mental Health Cuts, and the Cost to All of U.S.
Mental health systems have been gutted. Until we stop making excuses and start building solutions that protect the vulnerable, we will continue to cyc [...]
HERSTORY/HISTORY
When “Woman Is a Feeling” Becomes Another Way to Erase Us
When People Say “Woman Is a Feeling,” Something Important Disappears
We know that we were not born to give men feelings. We were made for so much mor [...]
Beyond the Theory: Why We Still Need Audre Lorde, Our Warrior Poet
There are moments that reveal to you exactly who you are and why you better be clear about it all.
There is a specific kind of exhaustion that comes [...]
They Can’t Always Find the Right Words. But They Still Deserve to Be Heard.
Sometimes Survivors speak in whispers.Sometimes in long pauses, in shaking hands, in misplaced laughter.Sometimes… not at all.
But let me tell you so [...]
ART IS HEALING

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

Cultural and Female Appropriation Lessons from the Original Betty Boop: Esther Jones
These days when people are pretty casual and complacent about women's identity and women's essence being mocked, adopt [...]

Difference Does Not Erase Consent: What Prince’s Refusal Teaches Us (w/audio story)
I've listened.
Far too many people within the LGBTQ+ community respond to Prince's response insist that he had no right to [...]

Own the Narrative: The Power of Storytelling Against Epistemicide
In a world where algorithms dictate whose voices are heard and whose truths are silenced, storytelling becomes an act of r [...]

Uncovering Our TRUE Stories: Docs and Movies Featuring Whistleblowers, Informants, and Teachers
In 1975, school teacher Marva Collins took $5,000 from her retirement fund and opened the low-cost Westside Preparatory Scho [...]

Cathy Hughes and The Quiet Storm: Healing on the Airwaves
“Good evening, sweetheart…”Those few words, whispered through radios across America, weren’t just an introduction—they wer [...]

Book: Beat Face, The Story of Surviving Myself and My Abuser
This author and I follow one another on social media. I once complimented her for being "chameleon" like. Her lo [...]

Why our world would end if living room decors disappeared
What the world would be like if home decors didn't exist. Why mom was right about architectural designs. What the beatles co [...]

Gratitude to Dr. Bernice Johnson Reagon
Music is healing.
Music is power.
Music has the power to change the world.
On many, many, many a day when [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway”
This is how you do it!It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she won Ms. [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]















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