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AFFIRMATIONS AND SELF LOVE
Respect Without Surrender
It is possible — and necessary — for people to be respected, valued, and protected by law without being granted unconditional access to y [...]
WE Survive Abuse Podcast Episodes
Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend Big Mama Thornton. Jo [...]
Girls Do Not Owe Anyone Sexual Reparations (audio)
Girls Do Not Owe Anyone Sexual Reparations (audio recording) [...]
Your Discomfort and Confusion is Not More Important than Her Pain (audio/podcast)
When people express pain, shock, and grief; your confusion is not an emergency. And it is not more urgent than a woman’s grief. What we are [...]
By the Power of Self-Protection (podcast/audio)
In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in [...]
An Infographic Explanation of the Word “No” (infographic) w/ audio
🚩Because people who can't take "no" for an answer aren't known to be the safest people to keep company with.Teen Version Because grown men wh [...]
HEALING

In Memory of Charisse Shumate: I Am Not Going to Stop Fighting Until My Last Breath is Out of Me.
I have long asserted that the concept of "self-defense" is a set-aside privilege for some people. Abused women are not in that group. Women with disa [...]

How Some Teachers Are on the Frontlines of Fighting Child Sexual Abuse
Did you know that some victims of child sexual abuse prefer to confide in teachers rather than parents? Even those from "good" loving homes? No one [...]

What Does It Really Mean To Be Socialized As a Woman?
To be socialized as a woman means to be trained — subtly and overtly — in what the world expects from those born female. It’s a lifetime of unspoken l [...]
CHILDREN DESERVE SAFETY
Teaching Tales: Three Women Who Faced Injustice and Fought Back with Truth
Some betrayals are personal.Some are legal.Some are spiritual.But when a woman survives injustice and refuses to be erased, her story becomes a lesson [...]
BECAUSE SHE IS SOMEONE
American Greed: Inside The Episode with Jenifer Lewis | CNBC Prime
You can do everything right and still meet people whose only plan for you is deception, manipulation, and harm [...]
Myth: “Women Are Safe as Long as There Are Good Men Around”
Reality: Women Are Only as Safe as the Boundaries and Protections We Demand
One of the most misleading and ha [...]
Spotlight on IDVAAC: A Legacy of Protecting Black Survivors
Because we deserve more than band-aids. We deserve truth, safety, and justice—designed with us in mind. [...]
Imagine How Women Escaping Domestic Violence Feel
Mom, 34, Allegedly Killed by the Father of Her Children During a Custody Swap After the Kids' Christmas Vi [...]
END FEMICIDE
She Lied to Herself First: How Women Protect Harmful Men—And Turn on Other Women
There’s a quiet lie that echoes through many women’s lives.A lie whispered in silence. Repeated in prayer. S [...]
Leaving Isn’t Just Courage. It’s Conditions.
They tell women:
“If it was bad enough, you would have left.” That sounds like truth. You don't have to be [...]
HE Chose Violence
Blaming women is the usual default setting but if a man is violent, let’s put the blame where it belongs.
Be [...]
We Can Tell What Team You’re On
If you're not an advocate for giving violent, manipulative, deceptive, abusive males more rights and protectio [...]
END RAPE
When Communities Celebrate Predators: The Cost of Uplifting R. Kelly in Black Spaces
Stop making abuse a softer crime just because the beat is familiar.
Let me just get this sentence out so I ca [...]
The Cost of Agreeability: How We Uphold the Barriers We Think We Are Fighting
I've served the women who responded to violence and were facing harsher punishment than any man would have for [...]
Her VOICE is Terrifying But Not His Violence?
Some men (and women) don’t define harm as what they’ve done.They define harm as a woman’s refusal to keep quie [...]
Only 2% “Owned” Slaves?” The Dangerous Game of Subtracting Context
We’ve all heard it: “Only 2% of white people "owned" slaves.”It’s a talking point tossed around to downplay hi [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Women’s Right to Choose: The Fight Isn’t Over
"If it tries to diminish me, my health,
my safety,
my ascendance,
or my rights,
it is unacceptable, to me [...]
Tiffany Jenae Carroll: It is Still Against the Law to Defend Yourself Against an Abusive Male
I believe in love.....BUT, I'm not convinced that everyone believes that women have a right to be safe in the pursuit of true love. &nb [...]
🖤 It Isn’t Discipline. It’s Domination Disguised as a Lesson.
(Inspired by “How Abusers Place Themselves Above Accountability” — WeSurviveAbuse.com)
Racism often hides inside the language of lessons.It [...]
LEGAL/COURTROOM

Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have proven time and again, it’s that bullies and cowards are natural allies. They m [...]

Don’t Tell Me You’re Not One of Them. Show Me.
They got so much things to say right now.About what I should’ve done.Where I should’ve been.How I should’ve healed.How loud.How soft.How fast.How long [...]
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Society’s Failure to Protect Women & Girls in the Locker Room
For those of us who have been ringing alarms in recent years....keep speakingFor those who have remained silent, please start speaking and stop ignori [...]
HERSTORY/HISTORY
When Survivors See Through Lies, We Refuse to Pretend (audio/podcast)
In her career, Tonya GJ Prince has had the honor of encountering thousands of bold and courageous Survivors. With discretion, she shares one [...]
Bullies and Cowards: A Natural Alliance in the Abuse of Women and Vulnerable Adults
If there is one thing history, society, and personal experience have proven time and again, it’s that bullies and cowards are natural allies. They m [...]
Women Taint Nobody's Business Who You Choose to Love (audio)
Women Tain't Nobody's Business Who You Choose To Love [...]
MANIPULATION
🧭 QUESTIONS TO DETECT REARTICULATION IN ACTION
1. Who is this “solution” really for?
Does it center women and girls, or just placate the powerful?
Who is being protected, and who is [...]
🪞When Her Mirror Is a Mask: The Women Who Reflect Us—But Don’t Stand With Us
Not every woman who looks like she’s with you is for you.
Some women mirror your words, your struggles, your fire for truth—but deep down, they are w [...]
🧨 Myth-Busting the “Racial Harmony” Era: What We Weren’t Supposed to Say
Many believe the 1980s to early 2000s were a time of racial harmony in America, especially within the women's movement to end violence. But for Black, [...]
ART IS HEALING

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

The Truth From Pam and Aunt Esther: Naming the Disrespect Women Were Taught To Ignore
There are men who speak to women with deep disrespect — regularly.
And we rarely show it honestly.
Some folks will get off [...]

Cultural and Female Appropriation Lessons from the Original Betty Boop: Esther Jones
These days when people are pretty casual and complacent about women's identity and women's essence being mocked, adopt [...]

The Times Change—And So Do We
"The only constant in life is change."-Heraclitus "No man ever steps in the same river twice, for it's not the same r [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway”
This is how you do it! It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she won Ms. [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers, Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

Because She Sang, We Speak: Honoring Billie Holiday’s Legacy of Truth
If you are silent about your pain, they will kill you and say that you enjoyed it.- Zora Neale Hurston
Before there were ha [...]

🎤💰 Money, Respect & the Woman’s Mic: Black Women’s Songs About Money, Power, and Respect
updated from April 2025
"We're supposed to pretend that if we are "good girls," a "good man" will find us and give us every [...]

Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation [...]
WE Survive Abuse Podcast













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