AFFIRMATIONS AND SELF LOVE
Consent Never Came, But the Agreement Was Made
from WESurviveAbuse.com
No one asked her.No one asked the girl with trembling hands and a racing heart.No one asked the woman staring in [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
Why You May Want to Unfollow People Who Willfully Turn a Blind Eye to Power Imbalance
As Big Brother Legend on X.com says, "I unfollow (Black) people who don't understand this."At this point in my life, I choose to disaffiliate with [...]
Your Vocal Power: Podcast Selections for Survivors this Week
From WE Survive Abuse podcast. Stories of inspiration for Survivors of powerful women including: Sonya Ivanoff, Harriet Tubman, Marilyn Van [...]
The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)
In this episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of [...]
The Gift of Access to YOU (audio/podcast)
This episode unpacks how those lessons of survival can linger into adulthood, making us feel like we owe access to anyone who asks.....How often [...]
By the Power of Self-Protection (podcast/audio)
In a world that often tells women to shrink, to please, and to ignore their instincts, self-protection is a revolutionary act.Join Tonya GJ Prince in [...]
CHILDREN DESERVE SAFETY
Healthy Teen Dating Tip Sheet
CANVA LINK There has always been a lot of pressure on girls regarding dating. There are so many traps that can put labels on her. Terrible [...]
VIOLATIONS
10 Signs Someone Is Using Shame to Control You
Shame is one of the oldest tools of control.It does not simply tell you that you made a mistake. It whispe [...]
🎯 General Categories Protect the Powerful, Not the Vulnerable
We are often told that broad categories are a sign of unity.That we should all just fall under one banner:[...]
“Why Do Her Posts Always Seem to Reassure Men, Not Women?”
updated from Dec. 13 2025First of all, before I say anything else, for your own survival, believe her. You [...]
Why Dismissing Boundaries Around the “N-Word” is a Form of Cultural Gaslighting
Until the killing of Black men, Black mothers' sons, becomes as important to the rest of the country as the ki [...]
HEALING

Mirror Reflections: How What We Don’t Know About Suicide is Killing People
updated from 7/1/2015
According to the CDC: In 2013 (the most recent year for which full data are available), 41,149 suicides wer [...]

Embracing Your Own Worth: The Power of Self-Validation (with Affirmations)
updated from Dec 2, 2024 "It costs you nothing to just validate another person."The truth is, it does come with a price for an individual to r [...]

When Another Storm Comes Towards Her
Just in case you want to catch up on a bit of news, read some affirmations, as you are [...]
HERSTORY/HISTORY
Jingle Bells Too: When People Pretend the Story Ended at “Slavery Ended”
This isn't about a song but like most art, it offers life lessons.Jingle Bells” was written in 1857 by James Lord Pierpont, a white composer who w [...]
The World Has Studied Women’s Reactions More Than Men’s Actions
The people carrying the pain and the burdens are often the people least heardThose with the most protection do not get to dictate the survival c [...]
Remaining Calm in the Face of Abuse: A Survival Tactic We Can All Learn From
We have never given domestic and sexual assault victims the credit that they deserve. -Tonya GJ Prince
Too often, people assume that victims of domes [...]
END FEMICIDE
Don’t Say You’re in Our Corner—Fight Like It
“What we’re fighting for is not a privilege. It is a right.” – Fannie Lou Hamer
Don’t say you’re in my corn [...]
In Safety-Centered Spaces—Let’s Tell the Truth About Invasion
When it comes to women and girls, invasion looks like:
Forcing male presence into spaces where wome [...]
A Right You Cannot Define Is a Right You Cannot Defend
She demonstrated wisdom across a lifetime. She died a wise woman. And still people took advantage of her [...]
How Changing Language Around Sex is Used to Undermine Women in Courtrooms
We live in an age of shifting language.A time when even the most basic truths—like what it means to be a woman [...]
LEGAL/COURTROOM

The Pressure to “Be Nice” While Male Violence Goes Excused
If ever you have any question about which people in the room are women:It will be the ones in the room pushed to "be nice" or "be kind"
The [...]

“Why All Women Deserve to Be Heard When Speaking About Violence and Abuse—Not Just the Powerful”
For many men, all of life is a measuring contest.Who has more. Who is stronger. Who commands the most followers, the highest salary, the biggest pla [...]

The REAL Reason Nursing Got Downgraded (No One Will Say This) | Nyesha Nicole
Health and healing are too sacred for this.
We need nurses. Women — and girls — need nurses who see trauma for what it is. Nurses who recognize the h [...]
LOVING SAFELY
Lessons from Survivor Jenifer Lewis on Overcoming Shame (videos)
As incredibly talented as she is, Jenifer Lewis is also a teacher! She is a teacher to all who struggle with mental illness, racism, sexi [...]
I Hit Him Back. The Survey Called It “Mutual Abuse.” Here’s Why That Logic Destroyed Me.
If you are a Black person, you know what it is like when the "both sides" playbook is used against you. You know what it is like to be pushe [...]
“They’ll Be Raped Anyway” Is Not a Strategy—It’s Cowardly a Surrender
Some people are not "foxhole" people. They surrender mid-battle.
You say,“Well, women will be raped anyway…”as if that justifies handing [...]
END RAPE
How to Get the Truth Around Obstacles of Myths, Lies, & Distraction: Infographics
Let Me Tell ItI once worked as the sexual assault Outreach Advocate for the state of Virginia. Here [...]
❓FAQ: What’s Going On With Untested Rape Kits?
Q: What is a rape kit?
A rape kit (also called a sexual assault forensic evidence kit) is used to c [...]
Why “Not a [Insert Person]” Is Dangerous for Survivors
Let’s tell the truth:Adults have power. Children don’t.
Even the most vulnerable adult usually has more acces [...]
How Fame Shields Harm: Why Children Are Ignored Until Adult Comfort Is Threatened
Many entertainers are protected in our culture.They are called “artists.”
They are called “talented.”
Th [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
MANIPULATION
When They Say ‘All Women,’ Listen Closely to Who Is Missing with Reflecting Questions
Because clarity is how women find themselves againwhen the world keeps speaking fluently in half-truths.
There is a kind of languag [...]
When “I Am” Becomes a Demand
“I am…”Two of the most powerful words a person can speak.
In the right hands, they build identity.They anchor us in truth.They tell the world who we’ [...]
Truth Shouldn’t Require a Protest: Journalism, Institutions, and the 12 Events That Changed History
Truth telling is not a luxury.
It is not a reward.
It is the baseline responsibility of news organizations, public officials, and law enforcement.
[...]
ART IS HEALING

The Truth That Heals Podcast: Exit’s Director Alison Jayne Wilson
You can watch EXIT on Amazon Prime in the US. [...]

Black Truth-Telling on Violence Was Never the Problem
"I've never seen or heard of anything like this!" Black people have been telling the truth about viol [...]

Favorite Memoirs and Reads on Abuse, Rape, & Violence: Tonya GJ Prince
Greetings Readers,Books are a critical element to healing and understanding violence,
rape, and abuse. Book recommen [...]

Power UP! Lauryn Hill and Doechi at Jazz in the Gardens
updated from March 9 2025
You didn't ignore the neighborhood strays when you were sitting out on the porch. At firs [...]

Losing Three Icons, Carrying Their Light: The Power of Musical Legacy
Angie Stone’s Music Pulled Us Through—And Now, She’s Gone.Angie Stone has passed, and somehow, it still doesn’t feel rea [...]

Jenifer Lewis Talks About Sexual Assault and Dealing with a Con Artist | Studio Q
This is a mighty woman! She survives AND she does the work to heal. A mighty woman indeed. Check out these jewels in the for [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway
This is how you do it!
It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she [...]

You Can’t Reason With People Who See Facts as a Personal Attack
One of life’s hardest lessons is this: you cannot reason with people who treat facts and reality as a personal attack. No ma [...]

We Don’t Close Doors Around Here: When Women’s Privacy Becomes Negotiable, Women Are in Danger (w/affirmations)
Living in the West is not what makes a woman safe.Privacy is not modesty theater. It is part of bodily safety [...]

Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement.From Philly cyphers to global stages, from "Love Is B [...]

Tammi Terrell’s Story Reminds Us That Survival Is More Than Staying Alive
When people speak about Tammi Terrell, they often begin with how young she was when she died.
Twenty-four.
[...]

Fave Podcast Episodes: Trafficking Documentary Director Alison Jayne Wilson with Neil Getzlow
Episode 79: Unmasking the journey of Alison Jayne Wilson and EXITUnmasked With Neil GetzlowToday, I'm excited to share [...]
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