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AFFIRMATIONS AND SELF LOVE
Respect Without Surrender: When Rights Don’t Mean Access
The Foundation of True Respect
Respect is not ownership.And justice does not mean surrender.
We live in a world that often confuses acc [...]
WE Survive Abuse Podcast Episodes (during the summer months we focus on reading to kids)
The Power of Unapologetic Truth: Fannie Lou Hamer and Zora Neale Hurston (audio/podcast)
In this episode of We Survive Abuse, we explore how women like Fannie Lou Hamer and Zora Neale Hurston resisted the systemic micromanagement of [...]
Spotting the Red Flags: Early Warning Signs of Manipulative and Abusive People (audio/podcast)
Manipulators don’t wear name tags, but their actions can reveal their true intentions. In this [...]
My Health and Safety Matters Too: Why “Assigned Female at Birth” Sparks Backlash
Explore why women's rights groups argue that this phrase not only diminishes the lived experiences of women but also risks erasing the realities [...]
People Locked the Door: Why the Voting Rights Act Should Still Exist Powerfully w/audio
Congressman John Lewis was beaten while fighting for voting rights.
On March 7, 1965, during the Selma voting rights march across the Edmund Pettus B [...]
Rights at Risk: Unpacking the Erosion of Women’s Freedoms (podcast episode)
What is happening to the rights of women and girls when it comes to our decisions about our safety, well-being, dignity, and privacy?LINK [...]
HEALING

When Another Storm Comes Towards Her
Just in case you want to catch up on a bit of news, read some affirmations, as you are [...]

Don’t Be Fooled: Giving Away Your Rights Isn’t Liberation
They told you it was clever.Told you it was edgy.Told you it was revolutionary.
But let’s talk about what it really is when you hand over your righ [...]

A Letter to the Young Me Who Didn’t Know She Was Magic Yet
You were never too much.You were never asking for too much.You were never dreaming too loud, loving too hard, feeling too deep.
I know people made yo [...]
CHILDREN DESERVE SAFETY
You Don’t Find Your People By What They Post—You Find Them By What They Protect
"I don’t want to hear you say, 'Honey, I’m behind you.' Well, move, I don’t want you back there because you could be 200 miles behind. I want you to [...]
BECAUSE SHE IS SOMEONE
Braid the Ladder: Beautiful Non-Conforming Black Hair
By the way, unity does not come from
everyone being the same.
That is forced conformity to your image.
[...]
If the Silencing Isn’t for Women or Children… Then Who Is It For?
Silence is powerful.
It can be sacred. Healing. Necessary for rest, prayer, and wisdom.
But when silence is [...]
12 Things About the Female Body Many Men Do Not Understand
Pain is routinely normalized for womenMen are often treated quickly for pain. Women are more likely to [...]
We Don’t Owe You Kumbaya by N3VLYNNN
Please consider financially supporting the content that you gain lessons from...... We Don't Owe You Kumbaya. [...]
END FEMICIDE
Aline Borel Was Not Just a Meme: When a Woman Is Misread, Labeled, and Killed
I've seen the meme of her so often. You may have too.
She was a woman from Brazil who was harm [...]
Violence Against Women: Week 1, Year 2024
elink.io | See Original [...]
When He Stops Hiding the Harm, Start Protecting Your Life
When an abuser stops caring that people know, a restraint has fallen away. Shame is no longer holding him back [...]
We Are Tired, Not Silent: Honoring the Lives, Holding the Line, and Learning to Carry This Together
Sometimes I feel weak and weary. Like today, and yesterday, and the day before that. This work—this wit [...]
END RAPE
Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing the [...]
Believe in What Believes in You.
Why spend your precious energy trying to prove your humanity to systems, circles, or people who have already d [...]
HE Chose Violence
Blaming women is the usual default setting but if a man is violent, let’s put the blame where it belongs.
Be [...]
A Woman-Centered Truth About FGM We Cannot Abandon (w/list of resource organizations)
FGM victims’ fury as academics compare practice to cosmetic surgery Any honest critique of global [...]
THE SHOP
🌿 My Self-Soothe Journal
🌿 My Self-Soothe Journal
A Sacred Space to Tend to Your Spirit, Breath by Breath
There are moments when the world feels too loud… and your nervous [...]
LOVING SAFELY
Why the Silence Runs Deeper: The Hidden Barriers Black Women Face in Seeking Help
"They ask why she stayed. They never ask why the world made it so hard for her to leave." When a Black woman is being harmed, the wor [...]
When Men Encourage Boundary Violations, Women Pay the Price
Why It’s Wrong—And Sometimes Criminal—for Men to Overrule a Woman’s “No”
In every corner of society—online and offline—there’s a dangerous [...]
Misogyny Is Not a Virtue: When Harmful Attitudes Are Framed as “Values”
"Equality and kindness" do not require or justify
the abolition of women as a sex class
or the abrogation/appropriation of women's right [...]
LEGAL/COURTROOM

How Audre Lorde Taught Us to See Women Fully
Audre Lorde wasn’t just a poet—she was a warrior. A Black feminist, lesbian, mother, and activist who refused to let society define womanhood in nar [...]

When “Woman Is a Feeling” Becomes Another Way to Erase Us
When People Say “Woman Is a Feeling,” Something Important Disappears
We know that we were not born to give men feelings. We were made for so much mor [...]

Spotlight on IDVAAC: A Legacy of Protecting Black Survivors
Because we deserve more than band-aids. We deserve truth, safety, and justice—designed with us in mind. What Is IDVAAC?
The Institute on Dom [...]
HERSTORY/HISTORY
13 Powerful Truths About Womanism: A Pathway to Liberation, Healing, and Community
When people ask why I embrace Womanism, I say this: It tells the whole truth. It acknowledges what many of us already know in our bones—our survival [...]
Black women are not fragments.
We are not pieces to be sorted.Not halves to be prioritized.Not parts to be muted so others feel whole.
We do not live our lives in sections—race on [...]
When Beauty Becomes a Battleground: 7 Names for This Power Grab
When men try to crown one woman and crucify another based on looks, that’s not preference—it’s control wrapped in a compliment.
That ain’t admirati [...]
MANIPULATION
Changing Restrooms, Changing Questions: What You Should Know
How come they can build these things that bring men in closer proximity to women and children but not more homes for the unhoused, affordable homes [...]
Truth Over Tropes in True Crime Storytelling
Let me say this plainly, first and always:
What Noel Stevens did was horrific.Shauna Tiaffay is the victim.Her children are victims.Nothing about thi [...]
Respect the “No”: Why We Must Use Caution in Entertainer Interviews
When an actor or entertainer says they do not want to engage in certain kinds of scenes—intimate, violent, or otherwise—that boundary deserves respect [...]
ART IS HEALING

Valaida Snow: The Black American Jazz Star Caught in Nazi-Occupied Europe
There are some women history remembers only halfway. It remembers the stage, but not the wound. It remembers [...]

🎶 Playlist: Songs That Speak the Truth — Domestic Violence & Survival
Sometimes music is the only thing brave enough to say what we’ve been through.
This playlist brings together 11 songs acros [...]

Maleness Is Portable Power: 20 Reasons Women Are Still Asked to Move Over
updated from June 22, 2025
Nina Simone's song, “Four Women," is powerful because each woman has been made into [...]

Fair is Fair: What The Legend of Billie Jean Teaches Us About the Inversion of Reality”
Imagine you’re watching a movie where a sneaky character does something mean to a classmate, like stealing their lunch. But [...]

Why Forgetting the Wisdom of Elders Weakens Movements — And How Honoring Them Strengthens the Future
“A river that forgets its source will soon run dry.”— African proverb
There is a scene in The Women of Brewster Place wher [...]

Eve’s Legacy Is More Than Music—It’s a Blueprint for Reinvention
Eve is more than a mic and a moment—she’s a one woman movement.From Philly cyphers to global stages, from "Love Is B [...]

Difference Does Not Erase Consent: What Prince’s Refusal Teaches Us (w/audio story)
I've listened.
Far too many people within the LGBTQ+ community respond to Prince's response insist that he had no right to [...]

Sexual Violence at American Festivals: Prevention Tips for Organizers
Festivals, concerts, and other large gatherings are prime locations for people to come together and enjoy themselv [...]
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Survivor Affirmations: I Live an Authentic Life, Lessons from Big Mama Thornton (podcast episode)
In this compelling episode of the We Survive Abuse podcast, we dive into the powerful life and legacy of blues legend [...]

How Vanessa Williams Overcame Bias and Industry Backlash to Reinvent Herself—and Win Anyway
This is how you do it!
It was 1984. Vanessa Williams was surrounded on all sides. Some people were angry when she [...]

Stay Woke: When a Warning is Turned to a Punchline
Watching language warning about life or death flatten into a "trend".... is frustrating. “‘Stay woke’ began as a [...]

Pam Taught Us Some Things: Why Tichina Arnold Always Deserves Our Love
I grew up in a generation that was outside. Young people watching Stranger Things still ask: "Were 80s kids really outsi [...]
WE Survive Abuse Podcast
















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