Make Your Morning

     What is the most important thing I can do today for my well-being? There’s a reason why they tell you to put on your oxygen mask firs...

 

  What is the most important thing I can do today for my well-being?

There’s a reason why they tell you to put on your oxygen mask first. If you don’t take care of yourself, you won’t be able to take care of others. So, take the time to figure out what you can do to serve your own well-being.

Remember, every day is a new chance to change and improve the life you’re living. Work hard to reach your goals and achieve the things you believe in. Take small steps, and before you know it, you’ll get closer and closer to your goals.

What am I excited about accomplishing today?

Visualize your schedule for the day, starting from when you walk out of the door, reach your workplace, then come back home. 

What tasks do you need to accomplish? 

Do you have any deadlines for today? 

Meetings?

Try to picture everything in detail but put more focus on the positive aspects of your day. 

By giving yourself something to look forward to, you’ll be better equipped to handle the complex or tedious tasks of the day.

What would I like to remember about today?

Every day is special because it’s a chance to live your truth and take action toward meaningful goals. Yet, many times we take our days for granted without embracing the gift we’re giving with each sunrise.

So, ask yourself this: what can you do today that’s worth remembering?