Using Journaling to Cope with Sadness

3 Powerful Black Women Who Made History Share Experiences with Violence and Abuse
Just One Quote: If YOU see something, DO something
Justine Skye Documents Cops Dismissing Her Abuse Sadness is a difficult emotion to feel. Usually, we ignore it. We pretend it doesn’t exist. We distract ourselves by staying busy. Or we berate ourselves for feeling too sad or not sad enough. We judge ourselves, as if certain situations require certain amounts of sadness – and clearly, we’re coming up short (or long).…


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