https://psychcentral.com/blog/archives/2017/07/07/using-journaling-to-cope-with-sadness/ Sadness is a difficult emotion to feel. Usually, we ignore
https://psychcentral.com/blog/archives/2017/07/07/using-journaling-to-cope-with-sadness/ Sadness is a difficult emotion to feel. Usually, we ignore it. We pretend it doesn’t exist. We distract ourselves by staying busy. Or we berate ourselves for feeling too sad or not sad enough. We judge ourselves, as if certain situations require certain amounts of sadness – and clearly, we’re coming up short (or long).…
With over 24 years of service, Tonya GJ Prince is a subject matter expert (SME) in domestic violence and sexual violence. She helps people heal, prevent, and overcome domestic and sexual violence.
She has founded several projects designed to help others to heal, prevent, and overcome both domestic and sexual violence including;
WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org.
Tonya is an author, activist, advocate, Survivor, speaker, counselor, & mentor.
email: info(at) wesurviveabuse.com
Google Voice: (720)-593-9462
www.TonyaGJPrince.com- BraidtheLadder.org -SurvivorAffirmations.com
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