https://psychcentral.com/blog/archives/2017/07/07/using-journaling-to-cope-with-sadness/ Sadness is a difficult emotion to feel. Usually, we ignore
https://psychcentral.com/blog/archives/2017/07/07/using-journaling-to-cope-with-sadness/ Sadness is a difficult emotion to feel. Usually, we ignore it. We pretend it doesn’t exist. We distract ourselves by staying busy. Or we berate ourselves for feeling too sad or not sad enough. We judge ourselves, as if certain situations require certain amounts of sadness – and clearly, we’re coming up short (or long).…
“Silence created this crisis around both domestic violence & sexual violence. Stories must save us now.”
With over 25 years of both professional & volunteer service; Tonya GJ Prince is a leading subject matter expert (SME) & educator on domestic violence and sexual violence. She helps people heal, prevent, and overcome domestic and sexual violence.
In order to accomplish this mission, she has founded several platforms designed to allow Survivors to use their own voices including;
WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org.
A.A.S. Legal Assisting/J. Sargeant Reynold’s Community College
B.S. Organizational Management & Development/Bluefield College
Tonya is an author, activist, advocate, Survivor, speaker, counselor, & mentor.
Email: info (at) wesurviveabuse.com
Google Voice: (720)-593-9462
www.TonyaGJPrince.com- BraidtheLadder.org -SurvivorAffirmations.com
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