Tag: self-esteem

Are You Coping and Managing or Healing and Growing?

Are You Coping and Managing or Healing and Growing?

The most common question I’ve heard, in person and in emails or comments, is this: “I have these serious problems. How do I fix them?&rdqu [...]
30 Healing Quotes on Self-Forgiveness

30 Healing Quotes on Self-Forgiveness

Just as mantras are helpful for me to process emotions, so are quotes. I often turn to them for wisdom and inspiration. The following sound bytes have [...]
How Childhood Trauma Teaches Us to Dissociate

How Childhood Trauma Teaches Us to Dissociate

What is dissociation? Dissociation, sometimes also referred to as disassociation, is a term commonly used in psychology that refers to a detachment fr [...]
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