Tag: self-care

5 Tips for Breaking the Cycle of Codependency in Your Relationships

5 Tips for Breaking the Cycle of Codependency in Your Relationships

Set healthy boundaries and realistic expectations. Are you noticing that most of your relationships are one-sided or emotionally destructive? Do you [...]
Over 50 Questions to Help You Shift Your Perspective And Sincerely Support Yourself

Over 50 Questions to Help You Shift Your Perspective And Sincerely Support Yourself

Often the reason why we stay stuck or we feel helpless is because we’ve adopted an unsupportive perspective. Maybe your thinking is steeped in s [...]
50 Ways to Love Yourself

50 Ways to Love Yourself

“Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground.” – Rumi  It’s time to fac [...]
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