Tag: self awareness

Are You Coping and Managing or Healing and Growing?

Are You Coping and Managing or Healing and Growing?

The most common question I’ve heard, in person and in emails or comments, is this: “I have these serious problems. How do I fix them?&rdqu [...]
How Childhood Trauma Teaches Us to Dissociate

How Childhood Trauma Teaches Us to Dissociate

What is dissociation? Dissociation, sometimes also referred to as disassociation, is a term commonly used in psychology that refers to a detachment fr [...]
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