Tag: Mental health

Read This If You Feel Like You’re Doing All The Right Things, But Still Feel Anxious All The Time

Read This If You Feel Like You’re Doing All The Right Things, But Still Feel Anxious All The Time

It’s easy to think that anxiety is a puzzle you can solve, a problem you can biohack your way out of. This many milligrams, this many hours of y [...]
“You Can’t Fix Her”: To the Man Whose Wife Has Anxiety

“You Can’t Fix Her”: To the Man Whose Wife Has Anxiety

For someone who doesn’t live with anxiety, it can be difficult to understand and care for someone who does. This mom's letter is mental health [...]
How To Help Someone Dealing With Anxiety

How To Help Someone Dealing With Anxiety

There’s nothing new about anxiety. Yet despite its relative commonality in the Australian population there’s still so much we don’t [...]
5 Ways to Spot Child Abuse

5 Ways to Spot Child Abuse

Child abuse is a tragedy of the utmost magnitude. Indeed, the act of violence against children tears away innocence from a child’s heart and min [...]
Aly Raisman on Therapy: “It’s Very Hard to Talk to Someone About What You’re Going Through”

Aly Raisman on Therapy: “It’s Very Hard to Talk to Someone About What You’re Going Through”

There's a lot that goes into finding the right therapist. Are they qualified? Do they take your insurance? Do they mesh well with you and give you h [...]
This is what Black female therapists wish they could tell all Black women about mental health

This is what Black female therapists wish they could tell all Black women about mental health

This is what Black female therapists wish they could tell all Black women about mental health In “I Rise,” a series from HelloGiggles, [...]
Music Therapy: Tuning Up Your Mental Health with Prescribed Playlists

Music Therapy: Tuning Up Your Mental Health with Prescribed Playlists

Carcia Campbell graduated from university with a journalism degree in 2002, but after facing a lot of rejection while trying to find work in her field [...]
Dear Depressed Black Women…I Understand

Dear Depressed Black Women…I Understand

My name is Laqwanda Roberts-Buckley. I am the Director of Outreach for the national office of a mental health non-profit, former therapist, a certifie [...]
8 inspiring, young mental health activists you need to know about

8 inspiring, young mental health activists you need to know about

If there's one thing 2018 has taught the world, it's that we shouldn't underestimate today's youth.  You've probably heard that they're organizi [...]
Maybe She’s Born With It, Maybe It’s Crippling Anxiety That Takes Over Her Body And Ruins Her Life!

Maybe She’s Born With It, Maybe It’s Crippling Anxiety That Takes Over Her Body And Ruins Her Life!

kevin laminto / Unsplash That was the original Maybelline campaign; a lot of people don’t know that. I often wonder why only some people are ble [...]
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