Tag: healing

How to Break Painful Relationship Patterns

How to Break Painful Relationship Patterns

“Until you heal your past, your life patterns and relationships will continue to be the same; it’s just the faces that change.& [...]
Maybe You’ll Never Be The Same After An Abusive Relationship And Maybe That’s Okay

Maybe You’ll Never Be The Same After An Abusive Relationship And Maybe That’s Okay

Hiding my favorite benzodiazepines – Xanax and Klonopin – in lipstick tubes and vitamin bottles, the false calm they’d bestow upon m [...]
Best of Our Blogs: March 29, 2019

Best of Our Blogs: March 29, 2019

Earlier this week I asked you to write down all the courageous things you’ve done in your life. To end the week, focus on your super power stren [...]
Are You Coping and Managing or Healing and Growing?

Are You Coping and Managing or Healing and Growing?

The most common question I’ve heard, in person and in emails or comments, is this: “I have these serious problems. How do I fix them?&rdqu [...]
8 Benefits of Coloring for Survivors of Abuse and Trauma

8 Benefits of Coloring for Survivors of Abuse and Trauma

8 Benefits of Coloring for Survivors of Abuse and Trauma   Survivors of trauma & abuse often experience far more than their fair shar [...]
Destination Heal: A New Podcast Where Grief Has Breathing Space

Destination Heal: A New Podcast Where Grief Has Breathing Space

Source: Ty Alexander / Ty Alexander For those of us who struggle with the pains of grief, the healing process can be an isolating journey. Lifestyle [...]
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