I enjoy the benefits of spring-cleaning every season The clutter of life can build quickly. Every few months, I eliminate the excess and the unnecessary. I donate unused items and toss out the rubbish. Spring-cleaning extends beyond the boundaries of my home. I practice it at work and in life. I minimize the [...]
I enjoy the benefits of spring-cleaning every season
The clutter of life can build quickly.
Every few months, I eliminate the excess and the unnecessary.
I donate unused items and toss out the rubbish.
Spring-cleaning extends beyond the boundaries of my home.
I practice it at work and in life. I minimize the unneeded.
Preemptively, I keep my paperwork organized and up-to-date.
Keeping my spaces tidy and in order reduces my stress level and improves my sense of clarity.
The physical tidiness of my life reflects the order I feel within.
Because I refuse to let the clutter build, I avoid being buried beneath it.
Small acts of tidying are more manageable and less time-consuming.
I commit to the constant act of cleaning in all aspects of my life.
I feel relief knowing that when spring comes, I have avoided letting a year’s worth of disorder mount.
Today, I plan to identify an area of life that needs cleaning and organization.
I will continue to be proactive in my efforts to remain organized.
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“We’ve been there, experienced that. Trauma, Pain, Abuse & Rape. These are the lessons that we brought back.”
–Tonya GJ Prince has been a leading subject matter expert (SME) in domestic violence and sexual violence.
For over 25 years she has helped people heal, prevent, and overcome domestic and sexual violence.
In order to accomplish this mission, she founded several diverse & inclusive platforms designed to allow Survivors to use their own voices including;
WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org.
Tonya is an author, activist, advocate, Survivor, speaker, counselor, & mentor.
B.S. Organizational Management & Development/Bluefield College
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