I love myself because I am worthy of love.
I respect myself and the healing journey that I have taken to bring me to this day.
I am in the process of freeing myself from the shackles of past events.
I rid myself of any shame or guilt.
Any shame and guilt around what was done to me does not belong to me.
No matter what anyone says I have no shame and, I am not guilty.
I am not what happened to me. I am ME.
I am kind to others and to myself. I treat myself and others with compassion and patience.
Each day I take time to build my spirit and renew my strength.
I feel calm and peaceful as the power of all of the love in the universe wraps its arms around me and heals me.
My heart and spirit are strong. I spend time each day doing things that bring me joy and peace.
The more that I love others, the more love returns to me and feeds my spirit.
I love passionately and deeply and others love me passionately and deeply in return. My capacity for love grows each day.
Today, I thank my Creator for loving me and giving me life.
I love myself just as I am.
My heart overflows with love.
Talk with Yourself:
1. What steps can I take to love others without preconditions?
2. Who are some of the people that help me love myself?
3. How can I show more love to others?
“Women and men of all hues generating solutions to both domestic violence and sexual violence.”
–Tonya GJ Prince has been a leading subject matter expert (SME) in domestic violence and sexual violence.
For over 25 years she has helped people heal, prevent, and overcome domestic and sexual violence.
In order to accomplish this mission, she founded several diverse & inclusive platforms designed to allow Survivors to use their own voices including;
WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org.
Tonya is an author, activist, advocate, Survivor, speaker, counselor, & mentor.
B.S. Organizational Management & Development/Bluefield College
Email: info (at) wesurviveabuse.com
Google Voice: (720)-593-9462
www.TonyaGJPrince.com- BraidtheLadder.org -SurvivorAffirmations.com
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