Refreshment from Our Friend Mark V. Smith

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I wanted to post something from our friends. It has been rough.

Surviving violence and abuse has always been an extreme challenge but this pandemic has presented new challenges.

Women and children are clearly under attack.

Still, knowing that there are allies to victims & Survivors helps. It also helps to know that they truly want us to win all of our battles.

Mark V. Smith from

who is a neverending source for inspiration.

He has often appeared on the blog platform

He reminds us of two things.

1. there are challenges there are also opportunities.

2. It is important to keep positive people in your circle. Especially these days.

Watch this video on YouTube.