No More Shame. No More Guilt: 14 Power Quotes

ATTENTION SURVIVORS of sexual violence...   It was not your fault.   It was not your fault. It was not your fault.  I

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ATTENTION SURVIVORS of sexual violence…

 

It was not your fault.

 

It was not your fault.

It was not your fault. 

It was not your fault.

 

Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well. —The Dalai Lama

 

Empathy’s the antidote to shame. The two most powerful words when we’re in struggle: me too.

 —Brene Brown

 

One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart. —Linda Poindexter

 

ThePixelman / Pixabay

Forgiveness is giving up the hope that the past could be any different.―Oprah Winfrey

 

 

Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.     

Judith Orloff

 

Every saint has a past and every sinner has a future.—Oscar Wilde

 

In the process of letting go you will lose many things from the past, but you will find yourself.

—Deepak Chopra

 

What is guilt? It is moral self-reproach–I did wrong when it was possible to have done otherwise.     

Nathaniel Branden

 

geralt / Pixabay

Your shame hides in many places-in anger, blame, denial, workaholism, perfectionism, drinking, and anything else you compulsively engage in to make yourself feel better. But if you could just learn to be vulnerable for one second, and open up to the pain, you would find there’s no place left for your shame to hide.     

Adam Appleson

 

Guilt is always hungry, don’t let it consume you.

Terri Guillemets

 

Every man is guilty of all the good he didn’t do. Voltaire

 

“The most terrifying thing is to accept oneself completely.” 

Carl Jung

 

Shame is the lie someone told you about yourself.

Anaïs Nin

 

If your compassion does not include yourself, it is incomplete.Jack Kornfield

 

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