Journaling for Depression

More @ http://youtu.be/RLPTkbBjwO4 http://youtu.be/RLPTkbBjwO4 Journaling isn't just for teenage girls with crushes! It's a powerful tool for managing and assessing thoughts and feelings as you work to overcome depression.

More @ http://youtu.be/RLPTkbBjwO4 http://youtu.be/RLPTkbBjwO4

Journaling isn’t just for teenage girls with crushes! It’s a powerful tool for managing and assessing thoughts and feelings as you work to overcome depression.

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