How to do reverse table top pose

More @ http://youtu.be/wL74OCZM_aQ http://youtu.be/wL74OCZM_aQ This month's (March 2016) yoga pose is Reverse Table Top Pose, which stretches and opens the front body while strengthening the core and arm muscles.

More @ http://youtu.be/wL74OCZM_aQ http://youtu.be/wL74OCZM_aQ

This month’s (March 2016) yoga pose is Reverse Table Top Pose, which stretches and opens the front body while strengthening the core and arm muscles.

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