How to Accept Yourself And Be Happy

This is what Black female therapists wish they could tell all Black women about mental health
Let Me Tell You the Truth about Triggers (Audio)
LINKS: Self Harm in the Black Community

So many of us struggle with realizing that we’re more than good enough—just as we are. Self-acceptance can be hard to achieve, but taking the journey to acknowledging who we are can be healing and life-changing. If you struggle with self-acceptance, you’re not alone. It can be a constant battle to recognize that you don’t have […]

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