Category: Self Care

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FAQ:  Where Are All the Black Women When My New Favorite Viral News Story is Trending

FAQ: Where Are All the Black Women When My New Favorite Viral News Story is Trending

  Question:  Where are Black women who rally against abusive Black men when "XYZ crime" is committed against the community on this day? [...]
8 Benefits of Coloring for Survivors of Abuse and Trauma

8 Benefits of Coloring for Survivors of Abuse and Trauma

8 Benefits of Coloring for Survivors of Abuse and Trauma   Survivors of trauma & abuse often experience far more than their fair shar [...]
Just One Question: What Song Makes You Want to Happy Dance?

Just One Question: What Song Makes You Want to Happy Dance?

   A Few of Tonya's Faves:           What are your go to songs to make you dance? [...]
Just One Thing:  A Workout IS Self-care

Just One Thing: A Workout IS Self-care

  Follow us on Pinterest Check out our board: A Workout IS Selfcare [...]
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