Category: Mental health

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Let Me Tell You the Truth about Triggers (Audio)

Let Me Tell You the Truth about Triggers (Audio)

Tonya GJ Prince, founder of WESurviveAbuse.com speaks truth about triggers and how they impact victims & Survivors of WESurviveAbuse.com [...]
5 Yogis Using Their Practice to Heal On The Mat

5 Yogis Using Their Practice to Heal On The Mat

These yogis have used their yoga practice to help them battle life-long illnesses and fight cancer. View the original article to see embedded media.1. [...]
Why Emotional Breaks Are So Essential Towards Curing Anxiety

Why Emotional Breaks Are So Essential Towards Curing Anxiety

“Curing Anxiety Shows Up When Your Emotional Health Becomes Priority #1.” With the multitude of ways for curing anxiety today, there is no [...]
Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy

Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy

Updated from July 7, 2015: Tonight I am angry.    That isn't my default setting though.  Usually, I smile so much that I have to consciousl [...]
This is Where WE Listen:  Must Have Books on Domestic & Sexual Violence

This is Where WE Listen: Must Have Books on Domestic & Sexual Violence

This is Where WE Listen Stories on Domestic & Sexual Violence That Are Must Reads   Suggested by WESurviveAbuse.com   &nbsp [...]
FAQ:  Where Are All the Black Women When My New Favorite Viral News Story is Trending

FAQ: Where Are All the Black Women When My New Favorite Viral News Story is Trending

  Question:  Where are Black women who rally against abusive Black men when "XYZ crime" is committed against the community on this day? [...]
Evaluating Your Therapist Checklist

Evaluating Your Therapist Checklist

It can be helpful if you rely on yourself, at least in part, to make sure you are getting the best therapy possible. I believe that learning how to ad [...]
8 Benefits of Coloring for Survivors of Abuse and Trauma

8 Benefits of Coloring for Survivors of Abuse and Trauma

8 Benefits of Coloring for Survivors of Abuse and Trauma   Survivors of trauma & abuse often experience far more than their fair shar [...]
Dear Depressed Black Women…I Understand

Dear Depressed Black Women…I Understand

My name is Laqwanda Roberts-Buckley. I am the Director of Outreach for the national office of a mental health non-profit, former therapist, a certifie [...]
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