Category: Mental health

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The Pied Piper of R&B RKelly: Black Lives Matter But Not the Girls Though

The Pied Piper of R&B RKelly: Black Lives Matter But Not the Girls Though

This is a flashback to an article published in 2015. It was November 29, 2015. The network then known as Centric aired the Soul Train Music Awa [...]
How Trauma Therapy Can Heal Your Brain and PTSD

How Trauma Therapy Can Heal Your Brain and PTSD

I was five years old when I had my first encounter with trauma – much too young to comprehend the magnitude of the situation. It wasn’t un [...]
13 Things People Don’t Realize You Do Because of Your Anxiety

13 Things People Don’t Realize You Do Because of Your Anxiety

About 40 million adults aged 18 and older suffer from anxiety in the US, making it the most common mental disorder in the region. It develops from a c [...]
10 Social Media Hashtags for Survivors of Domestic and Sexual Violence (Part 1)

10 Social Media Hashtags for Survivors of Domestic and Sexual Violence (Part 1)

#WESurviveAbuse #SurvivorCulture #Survivors #Selfcare #MentalHealth #Cptsd   #Healing #Ptsd #Csa #Recovery [...]
HYPNOTIC: Focus That Wins Battles!

HYPNOTIC: Focus That Wins Battles!

Hypnotic: Focus that Wins Battles! Dear Reader, Do you tend to find yourself procrastinating a lot when it comes to getting your work do [...]
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