Category: Mental health

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Mental Health Care is an Act of Political Warfare

Mental Health Care is an Act of Political Warfare

  “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde   Note [...]
One Quote:  If You Don’t Make Time for Wellness…..

One Quote: If You Don’t Make Time for Wellness…..

[media-credit id=1 align="aligncenter" width="650"][/media-credit] https://www.wesurviveabuse.com/just-one-quote-actually-the-world-and-america-is- [...]
How to Practice Self Forgiveness and Move on with Joy

How to Practice Self Forgiveness and Move on with Joy

Much easier to read version of this article here:    https://www.lifehack.org/837308/self-forgiveness Self-forgiveness is about learning how to for [...]
Let Me Tell You the Truth about Triggers (Audio)

Let Me Tell You the Truth about Triggers (Audio)

Tonya GJ Prince, founder of WESurviveAbuse.com speaks truth about triggers and how they impact victims & Survivors of WESurviveAbuse.com [...]
Why Emotional Breaks Are So Essential Towards Curing Anxiety

Why Emotional Breaks Are So Essential Towards Curing Anxiety

“Curing Anxiety Shows Up When Your Emotional Health Becomes Priority #1.” With the multitude of ways for curing anxiety today, there is no [...]
Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy

Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy

Updated from July 7, 2015: Tonight I am angry.    That isn't my default setting though.  Usually, I smile so much that I have to consciousl [...]
This is Where WE Listen:  Must Have Books on Domestic & Sexual Violence

This is Where WE Listen: Must Have Books on Domestic & Sexual Violence

This is Where WE Listen Stories on Domestic & Sexual Violence That Are Must Reads   Suggested by WESurviveAbuse.com   &nbsp [...]
FAQ:  Where Are All the Black Women When My New Favorite Viral News Story is Trending

FAQ: Where Are All the Black Women When My New Favorite Viral News Story is Trending

  Question:  Where are Black women who rally against abusive Black men when "XYZ crime" is committed against the community on this day? Ans [...]
Dear Depressed Black Women…I Understand

Dear Depressed Black Women…I Understand

My name is Laqwanda Roberts-Buckley. I am the Director of Outreach for the national office of a mental health non-profit, former therapist, a certifie [...]
The Pied Piper of R&B RKelly: Black Lives Matter But Not the Girls Though

The Pied Piper of R&B RKelly: Black Lives Matter But Not the Girls Though

This is a flashback to an article published in 2015. It was November 29, 2015. The network then known as Centric aired the Soul Train Music Awa [...]
10 Social Media Hashtags for Survivors of Domestic and Sexual Violence (Part 1)

10 Social Media Hashtags for Survivors of Domestic and Sexual Violence (Part 1)

#WESurviveAbuse #SurvivorCulture #Survivors #Selfcare #MentalHealth #Cptsd   #Healing #Ptsd #Csa #Recovery [...]
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