Category: Mental health

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10 Posted Emotional Reminders

10 Posted Emotional Reminders

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LINKS:  Self Harm in the Black Community

LINKS: Self Harm in the Black Community

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One Quote:  If You Don’t Make Time for Wellness…..

One Quote: If You Don’t Make Time for Wellness…..

https://www.wesurviveabuse.com/just-one-quote-actually-the-world-and-america-is-upset-fannie-lou-hamer/ https://www.wesurviveabuse.com/just-one [...]
Should I Go to Therapy or Not (short video chat)

Should I Go to Therapy or Not (short video chat)

.iframe-container { position:relative; padding-bottom:56.25%; padding-top:30px; height:0; overflow:hidden; border:1px solid #ccc; } .iframe-c [...]
From Attempting Suicide to Feeling Full of Life: One Woman’s Story

From Attempting Suicide to Feeling Full of Life: One Woman’s Story

It would be better if I wasn’t alive. This is the text message T-Kea Blackman sent her friend after her suicide attempt. And it’s the word [...]
How to Practice Self Forgiveness and Move on with Joy

How to Practice Self Forgiveness and Move on with Joy

Much easier to read version of this article here:    https://www.lifehack.org/837308/self-forgiveness Self-forgiveness is about learning how to for [...]
Let Me Tell You the Truth about Triggers (Audio)

Let Me Tell You the Truth about Triggers (Audio)

Tonya GJ Prince, founder of WESurviveAbuse.com speaks truth about triggers and how they impact victims & Survivors of WESurviveAbuse.com [...]
5 Yogis Using Their Practice to Heal On The Mat

5 Yogis Using Their Practice to Heal On The Mat

These yogis have used their yoga practice to help them battle life-long illnesses and fight cancer. View the original article to see embedded media.1. [...]
Why Emotional Breaks Are So Essential Towards Curing Anxiety

Why Emotional Breaks Are So Essential Towards Curing Anxiety

“Curing Anxiety Shows Up When Your Emotional Health Becomes Priority #1.” With the multitude of ways for curing anxiety today, there is no [...]
Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy

Letter from an Angry Survivor of Sexual Violence about this Bill Cosby Tragedy

Updated from July 7, 2015: Tonight I am angry.    That isn't my default setting though.  Usually, I smile so much that I have to consciousl [...]
This is Where WE Listen:  Must Have Books on Domestic & Sexual Violence

This is Where WE Listen: Must Have Books on Domestic & Sexual Violence

This is Where WE Listen Stories on Domestic & Sexual Violence That Are Must Reads   Suggested by WESurviveAbuse.com   &nbsp [...]
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