Category: Health

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Psychological Effects of Diabetes

Psychological Effects of Diabetes

Diabetes is one of the leading causes of disability and death in the United States today. Information about possible physical damage to the body and c [...]
Mental Health Care is an Act of Political Warfare

Mental Health Care is an Act of Political Warfare

  “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” -Audre Lorde   Note [...]
8 Ways to Navigate Change Without Stress & Anxiety

8 Ways to Navigate Change Without Stress & Anxiety

Change doesn’t have to be terrifying! Life change — and change in general — is certain to happen. According to the Greek philosophe [...]
11 Thoughts That Come to Mind When People Act Like Black Women are America’s Help

11 Thoughts That Come to Mind When People Act Like Black Women are America’s Help

Black women and Black gays were caught having fun again. We had just watched something beautiful. Something extraordinary. Something that was uplif [...]
Read This If You Feel Like You’re Doing All The Right Things, But Still Feel Anxious All The Time

Read This If You Feel Like You’re Doing All The Right Things, But Still Feel Anxious All The Time

It’s easy to think that anxiety is a puzzle you can solve, a problem you can biohack your way out of. This many milligrams, this many hours of y [...]
Why Black Women Really Face Domestic Violence at Higher Rates

Why Black Women Really Face Domestic Violence at Higher Rates

[media-credit id=1 align="alignleft" width="240"][/media-credit] I recently read an article in a mainstream Black publication that disappointed me. [...]
“You Can’t Fix Her”: To the Man Whose Wife Has Anxiety

“You Can’t Fix Her”: To the Man Whose Wife Has Anxiety

For someone who doesn’t live with anxiety, it can be difficult to understand and care for someone who does. This mom's letter is mental health [...]
Women May Be More Adept Than Men At Discerning Pain : Shots – Health News : NPR

Women May Be More Adept Than Men At Discerning Pain : Shots – Health News : NPR

Pain researchers say men and women respond differently to pain, and women may "feel more" pain than men. Understanding the differences in pain percept [...]
How to Accept Yourself And Be Happy

How to Accept Yourself And Be Happy

So many of us struggle with realizing that we’re more than good enough—just as we are. Self-acceptance can be hard to achieve, but taking [...]
Study Shows That People Who Cry During Movies Are Emotionally Stronger

Study Shows That People Who Cry During Movies Are Emotionally Stronger

Stories like Hachi: A Dog’s Tale, or The Notebook, have caused many to grab the tissue box at least once. However, a l [...]
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