Category: Self Care

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Should I Go to Therapy or Not (short video chat)

Should I Go to Therapy or Not (short video chat)

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Combining wellness with luxury travel: how to find the best places to stay

Combining wellness with luxury travel: how to find the best places to stay

Yoga vacations, healing holidays, detox breaks… wellness tourism is here to stay. With such a plethora of options available, undoubtedly the hardest p [...]
Six Reasons Why You May Want a Postpartum Doula after Your Cesarean Birth

Six Reasons Why You May Want a Postpartum Doula after Your Cesarean Birth

Cesarean Awareness Month April is Cesarean Awareness Month (CAM) and this month, many perinatal organizations are focusing on the impact cesarean birt [...]
Awakening to Reiki Abuse: #MeTooReiki

Awakening to Reiki Abuse: #MeTooReiki

Reiki abuse. It’s something no one wants to talk about until it’s too late. Let’s change that. In the U.K in 2013, a Reiki professio [...]
This 40+ Double Dutch Club Is What We Need Right Now

This 40+ Double Dutch Club Is What We Need Right Now

Have you seen Pamela Robinson’s Double Dutch group, comprised exclusively of women 40 years old and older, which is appropriately named “ [...]
Let Me Tell You the Truth about Triggers (Audio)

Let Me Tell You the Truth about Triggers (Audio)

Tonya GJ Prince, founder of WESurviveAbuse.com speaks truth about triggers and how they impact victims & Survivors of WESurviveAbuse.com [...]
5 Yogis Using Their Practice to Heal On The Mat

5 Yogis Using Their Practice to Heal On The Mat

These yogis have used their yoga practice to help them battle life-long illnesses and fight cancer. View the original article to see embedded media.1. [...]
Why Emotional Breaks Are So Essential Towards Curing Anxiety

Why Emotional Breaks Are So Essential Towards Curing Anxiety

“Curing Anxiety Shows Up When Your Emotional Health Becomes Priority #1.” With the multitude of ways for curing anxiety today, there is no [...]
How to Break Painful Relationship Patterns

How to Break Painful Relationship Patterns

“Until you heal your past, your life patterns and relationships will continue to be the same; it’s just the faces that change.& [...]
5 Pieces of Advice on Obstacles for Survivors: Playwright Akiva McClam

5 Pieces of Advice on Obstacles for Survivors: Playwright Akiva McClam

I look obstacles in the eyes. This shows that you are willing to take on any obstacles, no matter what. Eventually handling obstacles will b [...]
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