A simple way to break a bad habit | Judson Brewer

A simple way to break a bad habit | Judson Brewer

http://youtu.be/-moW9jvvMr4 Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from ...

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Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from …

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