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I don’t know about you, but I crave peace, serenity, and relaxation. Just because there are moments of crisis and chaos in life doesn’t mean that I have to participate by losing my hard fought for inner peace.  Therefore, I always keep tools and resources around to help me return to a state of ease and serenity.

Here is one of my tools.  It is a short video of motivating affirmations set to soothing music.

 

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