For women, especially Black women, self-care is a must. Self-care is critical for the survival of Black women!
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.- Audre Lorde
Hello sisters, this is a self-love meditation that I really channeled. Black women need to practice self-love regularly– listen to this meditation or use it to create your own nurturing practice. Self love is so important for all women but as black women we are often under additional stresses and pressures. This is a great way to give yourself what you need to power through your days goddess! Goddess interested in getting coach in a group?
My Chakra course to help women with money, power and sexuality issues is starting soon.
Go here: https://intheflowofmagic.com/group-co… I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!
My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.
Have a wonderful week, spread peace, and your gifts with the world.
Instagram: Personal account https://www.instagram.com/kalavivart_…
CTA: Donate to organizations. Volunteer to help.
LEARN what you can do in your community to help victims & Survivors of violence and abuse.
For booking &/or information email: info (at) wesurviveabuse.com
www.WESurviveAbuse.com – www.TonyaGJPrince.com- www.BraidtheLadder.org
Google Voice: 720/593-9462
“We’ve been there, experienced that. Trauma, Pain, Abuse & Rape. These are the lessons that we brought back.”
–Tonya GJ Prince has been a leading subject matter expert (SME) in domestic violence and sexual violence.
For over 25 years she has helped people heal, prevent, and overcome domestic and sexual violence.
In order to accomplish this mission, she founded several diverse & inclusive platforms designed to allow Survivors to use their own voices including;
WESurviveAbuse.com, SurvivorAffirmations.com, & BraidtheLadder.org.
Tonya is an author, activist, advocate, Survivor, speaker, counselor, & mentor.
B.S. Organizational Management & Development/Bluefield College
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