Black Women: Self Love & Affirmations

Survivor Affirmation I Persevere
Survivor Affirmations: Peace and Happiness
Survivor Affirmation: Today I Am Filled With Gratitude and Joy

For women, especially Black women, self-care is a must.  Self-care is critical for the survival of Black women!

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.- Audre Lorde


Hello sisters, this is a self-love meditation that I really channeled. Black women need to practice self-love regularly– listen to this meditation or use it to create your own nurturing practice. Self love is so important for all women but as black women we are often under additional stresses and pressures. This is a great way to give yourself what you need to power through your days goddess! Goddess interested in getting coach in a group?

My Chakra course to help women with money, power and sexuality issues is starting soon.

Go here:… I’m a spiritual teacher, yogini and meditation practitioner for over 2 decades. Been featured in Essence, Self, Yoga Journal & Heart & Soul magazines. I provide spiritual coaching (online and audio/video) for any woman ready to live their best, most joyful life!

My focus is on spiritual growth, meditation, manifestation & developing our intuition as the connection to the Divine. With a focus on those suffering from anxiety and stress.

Join my In the Flow of Magic (tarot readings & spirituality,) e-list here: and get two guided relaxation, meditations FREE and blog post updates: or at:

Have a wonderful week, spread peace, and your gifts with the world.

Twitter: @KalaViv

Instagram: Personal account…


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