The Brave Survivor’s Little List of Links to Addiction Resources

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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A reader of WESurviveAbuse.com contacted me with this wonderful message: Hi, Not that addiction isn’t always an important topic, but it seems to be an especially hot news item lately. If you ask me, that’s a great thing, since it inspires research on helping people recover (like this recent action taken by the FDA) and reassures those […]

The Ultimate List of Social Media Hashtags for Survivors

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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In my early days of healing, helping professionals would often recommend connecting with other Survivors.  I would do whatever they asked; journaling, talking, crying, confronting, challenging, drawing, making crafts-whatever.  But I would NOT connect with other people who experienced abuse. Since I was a tiny child victim, I dealt with the physical and mental pain […]

Survivor Snips: Dating, Parenting, and Safe Families

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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Survivor Melange: That Healing Feeling

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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Survivor Melange: Power, Control, and Feelings

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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Women and Lessons on Resilience

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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Survivor Melange: Emotions in Motion

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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The Survivor's Guide to Living Braver: Our Most Effective Tips

The Survivor's Guide to Living Braver: Our Most Effective Tips

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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The cowardly lion isn’t the only one who wonders what their life would be like if they had more courage. Imagine standing up for your convictions and taking risks to go after the things that are important to you.     There are two major schools of thought about courage. You might act boldly because […]

Survivor Swag Bag: Inspiration, Motivation, and Information

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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World Wide Roundup of This Week's Best Online Content Related to Rape & Abuse

Must Read Books: Domestic Violence

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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(from TheHotline.org) Books: General       Battered Wives – Del Martin   But I Love Him: Protecting Your Teen Daughter from Controlling, Abusive Dating Relationships – Jill Murray Chain Chain Change: For Black Women in Abusive Relationships – Evelyn C. White Getting Free: A Handbook for Women in Abusive Relationships – Ginny NiCarthy Police Wife: The Secret Epidemic […]

Survivor Affirmation: I LOVE Myself for my Uniqueness

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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I love myself for my uniqueness.I value myself because I am different. I am exactly as I am meant to be. Only I can make my own unique contributions to the world. When I think about this, I feel pride. Therefore, I choose to use the talents bestowed upon me to make positive changes.There is […]

7 Genuine Ways to Increase Your Power with Hope

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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Hope is PowerI know a little something about hopelessness.  I know a lot of something about hopelessness.  There were times in my healing journey where it got so agonizingly painful that I wanted to give up.   On top of that, when it comes to emotional pain, no one can tell you when it will […]

What Now? Revolutionary Secrets Uncovered on Survival, Resistance, and Movement

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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What Now? Revolutionary Secrets Uncovered on Survival, Resistance, and Movement Link to Video➡ https://goo.gl/mtdfN3 Empowerment and Inspiration just in time! WESurviveAbuse.com created a video featuring quotes and links to books that may restore hope and help you build a strategy, organize, and come up with a plan for every letter of the alphabet. Find resources […]

3 Fail-Proof Ways Survivors Can Respond to Criticism

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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A Sensitive HistoryThere was a time in my life when I was very emotionally sensitive. Everything hurt my feelings.   No one could say anything to me that didn’t make me cry or have some time of emotional outburst.  What I know now is that I was overwhelmed with so many unresolved feelings and emotions […]

11 Ways to Maintain Your Cool When Life Has No Chill

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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Circa 1980 something My mother: So if everybody else goes crazy does that you mean you go crazy too? Me:  No? (* I swear, I wanted to say ‘yes’, but something told me that was the wrong answer. Perhaps it was her irritated tone.) Our conversation was in response to a phone call that my […]

Survivor Affirmation: Challenges Teach Me Valuable Lessons

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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Challenges Teach Me Valuable Lessons When I encounter challenging situations, I avoid running away from them. Being able to face obstacles gives me a chance to overcome them.There are valuable lessons to be learned from trying circumstances. My strength is tested and renewed with each hurdle in front of me. I am a force to […]

Chimamanda Ngozi Adichie Exposes The Danger of the Single Story

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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What’s in a name? That which we call a rose by any other name would smell as sweet. ~William Shakespeare Remix (Originally posted on WESurviveAbuse.com) 12/17/2015 Well, this week I learned that the Millennials outnumbered the Baby Boomers.  The first time that any generation has outnumbered the Baby Boomers. Perhaps that is why there has […]

5 Uncommon Ways Survivors Reduce Stress When Times Really Get Rough

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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https://youtu.be/alKsdijLhF4  Text Version Break out the Nail Polish! Take a little nail polish and dab a small dot on your cell phone. This is a reminder to calm down and relax before you answer your phone. Now, when you see that colored dot, pause, take a deep breath, and (optional) smile before you answer your […]

Domestic Abuse And Suicide Prevention: How To Help A Loved One

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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The Forbidden Truth About Intimate Partner Violence & Abuse Revealed by Wyatt O’Brian Evans

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Tonya GJ Prince

Tonya is a Social Justice Info Expert with over 23 years experience. She holds a BS in Organizational Management & Development. Her cat MiaBelle is her co-writer.
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I’d like to introduce to some of you a Survivor who makes me smile instantly.  He is passionate, informed, and somehow finds a way to do this often distressful work with gregarious joy.  If you are ever low on hope or happiness Wyatt O’Brian Evans always seems to have a bit in his overflow you […]

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