21 Affirmations that Summon Serenity

21 Affirmations that Summon Serenity

I don’t know about you, but I crave peace, serenity, and relaxation. Just because there are moments of crisis and chaos in life doesn’t mean that I have to participate by losing my hard fought for inner peace.  Therefore, I always keep tools and resources around to help me return to a state of ease […]

Survivor Affirmation: I Love Myself Because (video) 1

Survivor Affirmation: I Love Myself Because (video)

Self love is very important to every individual life. As the legendary Whitney Houston once sang, “Learning to love yourself is the greatest love of all”.  Still, loving oneself can become even more challenging due to toxic social environmental factors like racism, ableism, and other oppressions. Unfortunately, tragic life events like violence and trauma can also erode self love. […]